Break Free Aurora Counseling, PLLC Shera (Cher) Johnson, LPC, LAC

Many of the solutions we seek are inside of us. They can be hard to find but it is possible. Using some simple strategies of talk therapy and emotional regulation skills, I will work with you to identify goals and activities that fit with the life you are eager to live. I provide compassionate, reliable support for you as you manage anxiety, depression, mental health challenges and navigate recovery from addictions. I tailor approaches to meet your individual, specific needs. Consideration of social and cultural needs is a priority. I collaborate with other therapists to provide educational and support group opportunities several times throughout the year. I use a variety of physical, emotional and intellectual tools to you improve everyday functions and increase the joy in your life.